in the city center of Béziers

Le Petit Sequoia was created with the intention of providing you with a calming and safe space where not only will you learn to use your breath as a therapeutic and transformative tool, but where you can also pause and consciously connect with yourself. No need to be a yogi or spiritual. Here, we simply invite you to take time for yourself. On the program you will find Breathwork, Yoga, Pilates and interesting weekend workshops.

yoga

Here, we offer you practices adapted to your level and your desires.

Classes of Pilates for overall fitness, Yin Yoga for a gentle practice or Vinyasa/Hatha for a more intensive session.

Détails...

breathwork

Breathwork is a breathing technique with intense and powerful transformative effects.

During a session, emotions, traumas and energies that have remained blocked throughout your life can be released. Your breath regains amplitude and your life is transformed.

Détails...

workshops

We welcome various teachers whose practices have inspired us.

You can come and take a relaxing time with a sound bath, guided meditations or deepen a yoga practice. You will discover new tools to improve your daily life.

Détails...

what we offer you

A relaxing place

The studio has been designed to promote relaxation and letting go

Varied classes

We offer practices adapted to the needs of each

Dive in your heart

A dive into the heart of yourself to reactivate your resources and vibrate again

A professional team

Sessions led by experienced and inspiring speakers

At Studio Le Petit Séquoia, we invite you to live a direct experience of transformation through the power of your breath and the movement of your body. Through the use of very powerful ancestral techniques, you access an altered state of consciousness allowing access to parts of yourself usually outside of your awarness.

BE WHERE YOU ARE AND NOT WHERE YOU THINK YOU SHOULD BE

in the city center of Béziers

Breathwork is a breathing technique with intense and powerful transformative effects. During a session, emotions, traumas and energies that have remained blocked throughout your life can be released. Your breath regains amplitude and your life is transformed.

Breathwork is a breathing technique with intense and powerful transformative effects.

During a session, emotions, traumas and energies that have remained blocked throughout your life can be released. Your breath regains amplitude and your life is transformed.